Domina tú camino.

No matter what part of your journey you are in, you are an athlete.

cheetah print shoes on grass, white socks
The Spanish phrase 'sin límites' on a black background in yellow font.
Yellow long-sleeve rash guard with "SIN LÍMITES" text and silhouette of a stretching figure on the front. "FORMMAT ACTIVE" text on the left sleeve.
Bicycle on a beach path with ocean and sand in the background.


La salud es de todos. No importa en qué parte de tu viaje te encuentres, ya eres un atleta.

Coach Vida wearing a red baseball cap with the words "SIN LÍMITES" embroidered on the front, taken from a top-down perspective. Dressed in a striped gray and white shirt, with a black and neon green backpack strap visible.
night time bike on kick stand with lights on wheels, lights are fuscia
Coach Vida grey visor selfie, red JBL speaker clipped on shoulder
finger gun pointing at dirt trail
Bottle for FormaFit Amplificador Pre Workout
hand holding a FormaFIt shaker bottle with pink color drink.
Decorative shelf with a chalkboard wall featuring 'Be Brave' written on it, a framed picture on top of a book titled 'The Methodist Hymnal,' and several books with plain white covers.
Portrait of an 18th-century man with long hair, wearing a gray coat and a white cravat.

¿Sabías que Ben Franklin era un atleta?

Aprendió a nadar por sí mismo y lo hizo con regularidad para mantener su salud, en una época que no muchos sabían cómo hacerlo.

Did you know Ben Franklin was an athlete?

He taught himself to swim, and swam regularly for health, in a time not many knew how.

Three ducks upside down in water, with tails visible, foraging for food.
“Todo el mundo tiene una idea de cómo es un deportista. Bueno, así es como nos vemos. Personas cotidianas que se mantienen activas en pos de una vida larga, activa, saludable y útil.”
— Inspirado por Ben Franklin
Portrait of an older person with long hair, wearing formal historical clothing, against a dark background.

Benjamin Franklin, un innovador deportivo.

Benjamin Franklin,  a Sporting Innovator .

“Everyone has an idea of what an athlete looks like. Well, this is what we look like. Everyday people staying active in the pursuit of a long, active, healthy, and useful life. ”
— Inspired by Ben Franklin

Franklin Files | Archivos de Franklin

Exploraciones sobre Benjamin Franklin como innovador del cuerpo, la mente y la vida activa.

Featured
The Best Thing You Can Be
Mindful Movement & Inspirational Movers
JournalEntry, movimiento & mente, StayActive, StaySharp, StayReady, Los Angeles, Griffith Observatory, Griffith Park, Ben Franklin athlete, Los Angeles River
The Best Thing You Can Be
Mindful Movement & Inspirational Movers
JournalEntry, movimiento & mente, StayActive, StaySharp, StayReady, Los Angeles, Griffith Observatory, Griffith Park, Ben Franklin athlete, Los Angeles River

Discover why the best thing you can be in this world is smart and able. Coach Vida reflects on thinking, growth, and the vision behind places like Griffith Observatory and the LA River.

Mindful Movement & Inspirational Movers
JournalEntry, movimiento & mente, StayActive, StaySharp, StayReady, Los Angeles, Griffith Observatory, Griffith Park, Ben Franklin athlete, Los Angeles River
Not Every Legacy Has a Name on a Building
Mindful Movement & Inspirational Movers
Ben Franklin athlete, JournalEntry
Not Every Legacy Has a Name on a Building
Mindful Movement & Inspirational Movers
Ben Franklin athlete, JournalEntry

I passed a school named after Ben Franklin and it got me thinking ,not every legacy gets a plaque. Sometimes it’s the ones doing the daily work, the builders no one thanks, who leave the biggest mark.

Mindful Movement & Inspirational Movers
Ben Franklin athlete, JournalEntry
Franklin, London, and the Job I Almost Said No To feat. Amplificador: Before the Brand Had a Name
Adventures of All Sizes
Ben Franklin athlete, Athleticism, fitness inspiration
Franklin, London, and the Job I Almost Said No To feat. Amplificador: Before the Brand Had a Name
Adventures of All Sizes
Ben Franklin athlete, Athleticism, fitness inspiration

Before FormaFit had a name, I packed a bottle of my preworkout Amplificador, and flew to London. I didn’t know exactly what I was building, but I brought it with me anyway. I snapped photos of it on public bike racks, park benches, and train station walls. I carried it through movement, across a map, through the fog of uncertainty and family drama. I didn’t get the Franklin photos but I had the bottle. That was the real story I was living. That was the signal: something was already amplifying.

Adventures of All Sizes
Ben Franklin athlete, Athleticism, fitness inspiration

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Sin límites. Always.

Coach Vida and the FormaFit Team

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Every walk, every word, every image on this journal comes from lived movement. If my work has spoken to you, shifted something, or helped you keep going, you can give back in return. Custom Amount – Fuel the Way You Feel It. Support at any level that reflects your movement and love. Every bit helps keep this walk going strong.