Domina tú camino.

No matter what part of your journey you are in, you are an athlete.

image of 2 feet crossed on an ottoman. Different color shoes, 1 red, 1 yellow
The Spanish phrase 'sin límites' on a black background in yellow font.
Yellow long-sleeve rash guard with "SIN LÍMITES" text and silhouette of a stretching figure on the front. "FORMMAT ACTIVE" text on the left sleeve.
Bicycle on a beach path with ocean and sand in the background.


La salud es de todos. No importa en qué parte de tu viaje te encuentres, ya eres un atleta.

Two black dumbbells and an orange resistance band with handles on a wooden surface.
Silhouettes of three people running outdoors on a track during sunrise.
Person hiking on rocky terrain with yellow wildflowers
Bottle for FormaFit Amplificador Pre Workout
hand holding a FormaFIt shaker bottle with pink color drink.
Decorative shelf with a chalkboard wall featuring 'Be Brave' written on it, a framed picture on top of a book titled 'The Methodist Hymnal,' and several books with plain white covers.
Portrait of an 18th-century man with long hair, wearing a gray coat and a white cravat.

¿Sabías que Ben Franklin era un atleta?

Aprendió a nadar por sí mismo y lo hizo con regularidad para mantener su salud, en una época que no muchos sabían cómo hacerlo.

Did you know Ben Franklin was an athlete?

He taught himself to swim, and swam regularly for health, in a time not many knew how.

Three ducks upside down in water, with tails visible, foraging for food.
“Todo el mundo tiene una idea de cómo es un deportista. Bueno, así es como nos vemos. Personas cotidianas que se mantienen activas en pos de una vida larga, activa, saludable y útil.”
— Inspirado por Ben Franklin
Portrait of an older person with long hair, wearing formal historical clothing, against a dark background.

Benjamin Franklin, un innovador deportivo.

Benjamin Franklin,  a Sporting Innovator .

“Everyone has an idea of what an athlete looks like. Well, this is what we look like. Everyday people staying active in the pursuit of a long, active, healthy, and useful life. ”
— Inspired by Ben Franklin
A person stands near the shore on a sandy beach, facing the ocean under a cloudy sky. Several seagulls are scattered across the sand.
Griffith Observatory in Los Angeles with city skyline view

¡Estos son mis artículos favoritos de Amazon que usamos para Sunday Stretch!

These are my favorite Amazon items we use for Sunday Stretch!

Nota importante / Quick Heads-Up:
Algunos enlaces en este post son enlaces afiliados. Si compras a través de ellos, puedo ganar una pequeña comisión sin costo extra para ti. ¡Gracias por apoyar a Formafit Active y esta comunidad en movimiento!
Some links in this post are affiliate links. If you make a purchase through them, I may earn a small commission at no extra cost to you. Thanks for supporting Formafit Active and this community in motion!

Red clip on mini JBL portable speaker
Black Chirp Wheel+ 2-inch foot roller for heel and arch, with a textured design and turquoise accent, shown with a foot illustration using it.
Red JBL portable speaker in a matching red protective case with a mesh pocket.
Blue personal water filter with lanyard.
View of the sky and tree branches with legs and feet in socks visible in the foreground.
Small dog resting in a gray and orange pet car seat
Orange pet car seat with cushion, adjustable safety harness, and dimensions labeled for small dogs and cats. Includes images of a dog and a cat.

Small Dogs Car Seat Under 25,Fully Detachable and Washable Ultra Soft Car Travel Bed, with Clip-on,Two Portable Handle and Storage Pockets Puppy Dog Booster Seats,Portable Dog Car Travel Carrier Bed

Car interior view showing dashboard displaying song "Peso Completo" by Peso Pluma and Arcángel, with a dashcam mounted on the windshield. Highway traffic visible through windshield.

I like to keep a DashCam

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