Domina tú camino.
No matter what part of your journey you are in, you are an athlete.
La salud es de todos. No importa en qué parte de tu viaje te encuentres, ya eres un atleta.
¿Sabías que Ben Franklin era un atleta?
Aprendió a nadar por sí mismo y lo hizo con regularidad para mantener su salud, en una época que no muchos sabían cómo hacerlo.
Did you know Ben Franklin was an athlete?
He taught himself to swim, and swam regularly for health, in a time not many knew how.
“Todo el mundo tiene una idea de cómo es un deportista. Bueno, así es como nos vemos. Personas cotidianas que se mantienen activas en pos de una vida larga, activa, saludable y útil.”
Benjamin Franklin, un innovador deportivo.
Benjamin Franklin, a Sporting Innovator .
“Everyone has an idea of what an athlete looks like. Well, this is what we look like. Everyday people staying active in the pursuit of a long, active, healthy, and useful life. ”
Franklin Files | Archivos de Franklin
Exploraciones sobre Benjamin Franklin como innovador del cuerpo, la mente y la vida activa.
¡Estos son mis artículos favoritos de Amazon que usamos para Sunday Stretch!
These are my favorite Amazon items we use for Sunday Stretch!
Nota importante / Quick Heads-Up: Algunos enlaces en este post son enlaces afiliados. Si compras a través de ellos, puedo ganar una pequeña comisión sin costo extra para ti. ¡Gracias por apoyar a Formafit Active y esta comunidad en movimiento! Some links in this post are affiliate links. If you make a purchase through them, I may earn a small commission at no extra cost to you. Thanks for supporting Formafit Active and this community in motion!
Small Dogs Car Seat Under 25,Fully Detachable and Washable Ultra Soft Car Travel Bed, with Clip-on,Two Portable Handle and Storage Pockets Puppy Dog Booster Seats,Portable Dog Car Travel Carrier Bed
I like to keep a DashCam

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📩 formafitactive@gmail.com
(Just add “FormaFit Journal” in the memo!)
Every bit helps keep this work moving. Thank you. Mil Gracias.
Sin límites. Always.
Coach Vida and the FormaFit Team
Before FormaFit had a name, I packed a bottle of my preworkout Amplificador, and flew to London. I didn’t know exactly what I was building, but I brought it with me anyway. I snapped photos of it on public bike racks, park benches, and train station walls. I carried it through movement, across a map, through the fog of uncertainty and family drama. I didn’t get the Franklin photos but I had the bottle. That was the real story I was living. That was the signal: something was already amplifying.